Red Elephant Yoga
Ocean Isle Beach, NC
Do not kill the instinct of the body 
for the glory of the pose.
Vanda Scaravelli
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CLASS SCHEDULES - Public and Private or Small Groups


Ongoing - Tuesdays
TUESDAYS - GENTLE YOGA FOR SENIORS (55+) at BSRI, Shallotte
Cost: $5.00/class
2:15PM-3:15PM

At Brunswick Senior Resources, Inc - Senior Center 
3620 Express Dr.
Shallotte, NC 28470

Yoga Style Taught: A gentle class designed for seniors with mobility issues. 
Chairs are available for those challenged by getting on the floor. 
We focus on 4 things: Flexibility, Balance, Strength, and Relaxation.
If you are 55+, then join me for gentle yoga classes.

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PERSONALIZED YOGA SESSION JUST FOR YOU

There are a variety of reasons people don't want to take yoga in a classroom setting.
  • You may be recuperating from an illness or surgery. 
  • Your doctor may have suggested yoga as a means of relaxation, gaining more flexibility, strength and/or balance.
  • Perhaps you have never done yoga before and want to learn the basics before going into a classroom with others around.
  • Or maybe it's for fun! You and a small group of your friends/family are gathering at the beach and would like to do some yoga. 
  • Maybe you are in a work environment and would like to bring yoga to your employees/work mates.

Whatever your reason, if you would feel more comfortable having a private lesson, perhaps a session at your workplace for employees, or even at a time when you are celebrating a special occasion and would like to do yoga on the beach, just call 
Charlotte at 919-412-3881 or email her at redelephantyoga@me.com.  Give her the details and you can start planning your own private yoga session!